It is easy to say..

There has been some stressful moments. I made the choice to take up the counter offer of probational promotion and stayed on.

I worked really hard for almost 3 months now, 90 days plan is almost over, some plans gone as planned, some didn't. It was within expectation that some will not go as planned. Great news is my promotion is confirmed, there is only 1 person whom know and now probably the readers of this blog.

I have so much on my mind to let go but there is even more that need my mind on, is it mandatory in the corporate world to overwork the brain for a cause that belonged to others?

Turning 30 last month have been different. I tried to make peace with my past by embracing the fear I had, that's the only way I can be transformed. Maleficient: Mistress of Evil, shared about it is not what makes you, it is what you choose to become. Don't forget who you are.

I tend to forget who I am.

There are many things I said to myself that I will do but I have always pushed it forward to give way to my work, the work that is working towards someone else's cause. I have forgotten what is my cause and I just can't seem to find it now.

10 years ago, I had some simple but impossible goals; I achieved those impossible goals in 9 years, unexpectedly.

Right now I am just busy facing the body weight issue others seems to have on me, the multitasking skill that is assumed to be the reason I should be assisting others if I looked free (gosh I wish they remember I work with my brain not my body), the answer towards when will I be married while they are not interested to pay for my household, the reasoning I need to give when I am late because I am too held up with my brain being occupied while it is not within my control, etc.

Am I supposed to manage these petty chores while a bigger picture is somewhere waiting for me? 

Why am I answerable to them and why do they even bother what I wish to do?

So many questions that is without an answer because I am busy working on someone else's cause and those petty issues or chores to be done.

It is easy to say whatever you feel if you are not going to be responsible to what happened to me afterwards but I am not like you, I am just going to take my time, do my best and go with my own flow.

Growing up is to let the different streams flow until it goes to the river that ends at the sea. I will flow in my stream to the river that will let me end at the ocean, what about you?

Why do I need to be fit?

Isn't it an interesting topic that baffles many? 

Some feels that we should not lose weight because it is body shaming to do so when others say that while mos of us may have funny reasons to do some, following are a compilation of reasons I have encountered from people whom wanted to lose weight and have successfully lost weight's reasons:

1) Higher chance to survive during disaster

One of my trainee absolutely believes that if he is fitter, he can run faster during a disaster hence being fitter can let him have higher chance to survive! 

2) Look good in photo

One of the trainee was struggling with low self esteem as she had a hard time looking at those weight gained while she gotten sick and couldn't exercise. With that, she hated herself in photos so she took charge and lost whopping 26kgs just so she can look thinner in the photo any of her friends or family snapped 📸

3) Lesser time spent for good photos

Another interesting trainer got tired of editing his photo to look good so that he can tell interesting stories when he is 90, got fitter so that he won't need to spend hours for good photos! (Well, who want to look bad in their memories right?) 
4) Fit in the wanted

One lady spent hundred on clothes 👙👗💥 that she couldn't fit in and was laughed at by her husband, she ended up losing weight, got fitter and spent even more on clothes! (For a great reason!) 

5) Glamorous!! The need to have the body people envy so one can be the glam have become a social norm, the great news of wanting to be fit to be glamourous is so much healthier than wanting to be going through knives or technology to be glamorous! I would at least thank Avengers for sending the right messages!!

6) Physically Fit

One of the lady trainee was often down with fever, flu and cough, she got fed up of medicine so decided to take a turn on fitness by changing her food diet first then added on exercise. 

She just wanted to do what she was passionate about, going out with others without worrying on what to not be eaten to avoid cough, flu or fever. Nowadays, she just use portion control to enjoy everything she loved! 

With people losing weight and some still ponder on "why can't I lose weight?" 

A. No time
B. Don't know what to do or where to start
C. Body reflect too slowly (😏lazy)
D. Actual procrastination

E. Any reason to not lose weight now.. 

One just need 1 reason to move or 1 reason to not move, whatever the reason is, you are right. Only your reason can determine your persistency towards the outcome.

Clock is ticking, if we don't start to enjoy now, when will we?!